100 days of burpees – days 4, 5, & 6

Not really too much to report other than the fact I’ve put in the work. Oh and that my quickest time is 11 minutes 51 seconds!!! Super happy about that considering my start time was over 13 minutes. 
I won’t post a pic of every day – but I will post today’s. I like today’s because I’m starting to see some kind of definition in my shoulders! It’s not much but to me it’s a huge deal. I spent over seven years being morbidly obese and could not see definition of any kind – even the last year or so after losing the weight there wasn’t any. I was actually shocked to notice it today. 


It’s little things like this that keep me going to crossfit or doing these kind of challenges when I don’t feel like it. Today’s burpees were a little tough – it’s quite warm here in New York and a little humid. I also was woken up at 5am by an awesome thunderstorm which lasted about an hour or so. It took me awhile to go back to sleep so wasn’t feeling 100% rested when I woke up. I don’t get home from work until 1am at the weekend so the broken sleep made me feel sluggish – even with coffee! 
Here is a link to my instagram of little clip from the storm, just one of the lightning strikes with its super loud thunder. I absolutely love storms. 

https://instagram.com/p/BTdzlinjV0W/

So that’s it really for today. I will update again in a couple of days. Have a lovely weekend! 

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